Drop Zone delivers the best Omaha Fitness Classes that are designed for the whole family. Our Trampoline Park & Family Fun Center is a place where all ages can get exercise while having fun! We offer interactive and exciting fitness classes at our Sioux Falls family fun center for ages 1 and up. Our 23,300 square foot building features Trampolines, Ninja Course, Laser Tag, Redemption Games, Toddler Area with a Kangaroo Jumper, “Time Out” Lounge with a Golf Simulator & Golden Tee. We also have family fun party rooms so you can celebrate your loved one’s special occasion.
Drop Zone’s Fitness Classes in Sioux Falls provide low-impact, safe cardiovascular exercise. Cardiovascular exercise is any exercise that increases the heart rate, like running, jogging, walking, etc. However, many of these exercises greatly stress the feet, ankles, knees, hips, back and discs. Such as jogging or running. On a rebounder (trampoline) decreases shock and stress to the joints while still providing a cardiovascular workout as beneficial as running. Rebounding also strengthens the immune system, when cells are weak and rupture easily it weakens your immune system. All cells in the body become stronger in response to the increase G-force during rebounding and results to increasing the immune cell by up to 5 times more active.
Are you looking for an “out of this world” fitness experience that incorporates the whole family? Then you need to come celebrate with us at Drop Zone. Drop Zone’s Sioux Falls Fitness Classes has everything that you need to get fit with your family and have fun at the same time.
No matter what the occasion is, Drop Zone FFC is the place to get fit with your family, friends or colleges.
All participates must complete and sign a Drop Zone Family Fitness liability waiver. All participants under the age of 18 must have a Drop Zone Family Fun Center liability waiver completed and signed by a parent or guardian.
Drop Zone is the newest premiere indoor trampoline park in Sioux Falls. We’ve taken the popular trampoline indoor play space and added more fun zones to capture the imaginations and attention spans of all ages. Wall to wall trampolines and play areas make Drop Zone the fun fitness destination in Sioux Falls. Young children and teens love the feeling of weightlessness as they bounce from one wall to another. Our Sioux Falls Fitness Classes & Trampoline Park comes equipped with every safety precaution imaginable. Your family’s well-being is our top priority, while not compromising on fun.
Drop Zone’s Trampoline Park is an eye-popping 23,000 square feet, which puts the competition to shame as far as family fitness centers in Sioux Falls.
We are there to always remind everyone to stay within a reasonable comfort zone. Our staff is there to ensure that the rules and regulations in place are followed.
**Please note, jump times, laser tag times, toddler area with kangaroo jumper and golf simulator times may be sold out during a day and time you are wanting to attend. Make sure to book tickets online in advance to guarantee a slot at Drop Zone’s Sioux Falls Trampoline and Family Fitness Center***
Join us and burn up to 1,000 calories an hour by mixing up your exercise routine with cardio, strength, balance, agility and flexibility. Drop Zone Omaha fitness classes are much different, more fun and a more beneficial type of workout routine. According to the Well Being Journal, 20 minutes of rebounding is equal to 1 hour of running, from a cardiovascular perspective. It is low impact and easier on your joints.
Class Days and Times:
Mon & Tues.
5:30am – 6:30am, 6:45am- 7:45am and 9am -10am
10 Session Pass
Unlimited Monthly Pass
**All participates must complete sign a Drop Zone FFC liability waiver.
**All participants under age of 18 must have a Drop Zone FFC liability waiver completed and signed by a parent or guardian.